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Want to keep your kids fit and healthy? If so, make sure they are eating well! Over the past decades, childhood obesity rates have increased. Obese kids have an increased risk of heart disease, high blood pressure, diabetes, and metabolic disorders later in life. They are also more likely to develop weight-related health problems in adulthood. Fortunately, these problems can be prevented through good nutrition and exercise. Here are some tips to get your kids

Music is a universal phenomenon; it forms part of our everyday life, just as it is part of our inherited culture. As common and widespread as music is, we often miss the huge benefits music offers not to us, but to our children. Our children are like our crown jewels, what they do and reflect either make us proud or want to do more by improving on them. Music is a good way to help

With the progress of current innovation these days, electronic devices has become an essential part of our day to day living, whether for work or leisure. Without knowing, our kids has been presented to these devices, namely the smartphone and tablets, a very early stage of their life. (read pdf) Specialists have cautioned that parents who permit young children to use tablets for a long period each day could have impact on their development. As

The world is evolving and only those who have what it takes will not be let out of the beauty we see every day. There is no single technology today in the world we live in that does not have its foundation in the mother of all subjects – mathematics. I used to think that everyone knew maths until a lawyer came to me and asked me to teach her maths, especially percentages. She didn’t

The idea of setting goals is to provide them with the educational foundation to take flight in whichever direction their talents and desire take them, without pigeonholing them into the default career tracks of the aspirational upper middle class. We want to help them become the best possible versions of themselves—whatever that is. For the last three years, as a family, we would sit down at the end of the year to talk about our